Fiber Rich Pancakes: Get your kid to Poop

Name: Fiber Rich Pancakes: Get your kid to Poop
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 3/4 cups Rolled Oat flour; 1/4 cup Tigernut flour; 2 teaspoons Baking powder; 2 tablespoons Date powder; 1/4 teaspoon Salt; 1 cup Milk; 2 tablespoons Melted Butter

Rachelle-Joanne April 29, 2022 0 Comments

Get your kid to poop

Jump To Recipe Print Recipe

Print Recipe

Fiber Rich Pancakes: Get your kid to Poop

Cooking Method: No-Bake Age: 6 months, Toddlers Courses: Breakfast, Lunch, Snack Recipe Keys: Kids

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 3

Best Season: Suitable throughout the year

Description

Fiber rich pancakes to get your kid to poop. This is another way I get my kids to poop without using fruits.

A regular with my daughter, knowing fiber rich meals work well, I tried to think of something I knew she would love and eat well outside fruits.

Well, I tried tigernut flour and date sugar since those are fiber rich and I had some at home.

Not only did it work but it tasted really good.

Ingredients

Servings

Dry Ingredients

³⁄₄ cups Rolled Oat flour (you can use a dry blender to mill your regular rolled oats)
¹⁄₄ cup Tigernut flour
2 teaspoons Baking powder
2 tablespoons Date powder
¹⁄₄ teaspoon Salt

Wet Ingredients

1 cup Milk (you can use any milk)
2 tablespoons Melted Butter (You can use any healthy oil)

Instructions

Place all the dry ingredients into a bowl and set aside.
Place the wet ingredients into a bowl and combine properly.
Create a well in the dry ingredients and pour in the wet ingredients and fold till it's just combined.
Lightly grease a skillet or a non-stick pan and place on low heat.
Pour in scoops of the batter and cook on both sides for about 3 minutes.
Serve with some Greek yogurt and watch the magic happen.

Rachelle-Joanne

A Baby Food Blogger

Hi, I'm Rachelle-Joanne, a part-time food blogger, mother of 2 beautifulkids and a lovely wife. I live inLagos with my family. Loves traveling, sharing new recipes, and spending time with my family.

Fiber Rich Pancakes: Get your kid to Poop

Fiber Rich Pancakes: Get your kid to Poop

Description

Ingredients

Dry Ingredients

Wet Ingredients

Instructions

Place all the dry ingredients into a bowl and set aside.

Place the wet ingredients into a bowl and combine properly.

Create a well in the dry ingredients and pour in the wet ingredients and fold till it's just combined.

Lightly grease a skillet or a non-stick pan and place on low heat.

Pour in scoops of the batter and cook on both sides for about 3 minutes.

Serve with some Greek yogurt and watch the magic happen.

Rachelle-Joanne

Leave a Comment Cancel reply

Log In

Fiber Rich Pancakes: Get your kid to Poop

Description

Ingredients

Dry Ingredients

Wet Ingredients

Instructions

Place all the dry ingredients into a bowl and set aside.

Place the wet ingredients into a bowl and combine properly.

Create a well in the dry ingredients and pour in the wet ingredients and fold till it's just combined.

Lightly grease a skillet or a non-stick pan and place on low heat.

Pour in scoops of the batter and cook on both sides for about 3 minutes.

Serve with some Greek yogurt and watch the magic happen.

Did you make this recipe?

Rachelle-Joanne

Leave a Comment Cancel reply

Log In