Author: Rachelle-Joanne

Main Meal

BHBites African Spiced Macaroni

A while ago, I was at my sister’s and we wanted to make something very different from the regular macaroni dishes we are normally used to for our sons.So we decided to use as many Nigerian spices that would be good for them.And wow wow wow it had such a great taste. Let me just […]


Avocado Goodness

Avocado makes a great first food for baby due to its texture and creaminess; an extra bonus is that avocado is full or “good” fats and has a high nutrient content! Avocados are often called one of nature’s perfect foods because they are said to contain everything a person needs to survive. A wonderful “good […]