[mpprecipe-recipe:6] Carrots are a must have, and should be among the 3 foods to be added into our babies diet. Reasons why listed below: Carrots are rich in fibre, which helps with normal bowel movements for the baby. Also rich in iron, calcium and Vitamin C. Carrots are also known to very effectively build up […]
Month: January 2017
Bananas are one of the first foods mothers are encouraged to introduce to their baby’s when beginning the process of weaning them. Why? Bananas are rich in potassium and known for their contributions to digestive health. It is generally accepted and known that bananas are healthy and delicious for meals.
Benefit of potatoes to your baby Healing of skin burns, skin protection, gastrointestinal health, liver protection, antiviral properties. [mpprecipe-recipe:2]
Avocado makes a great first food for baby due to its texture and creaminess; an extra bonus is that avocado is full or “good” fats and has a high nutrient content! Avocados are often called one of nature’s perfect foods because they are said to contain everything a person needs to survive. A wonderful “good […]